Seems like just yesterday when I started this blog to trace my journey into 2010's Nationals but now I am counting down to the event. The past 2 weeks were crucial - I had to make sure my dieting is geared towards the desired results and follow it religiously. I am on zero-carbohydrate and salt-free phase now and have begun to rehearse for the one-minute posing segment.
Now is the time to do a "before" and "after" comparison of my body by looking at the first pics that appeared on this space and the latest ones below - dated 07 April 2010, just 3 days into the competition.
I have lost my bigg tummy and is now a proud owner of 6-pack abs. Overall I have lost a significant amount of fat and built up a load of muscles. I achieved my desired weight, 65kg. Very soon I would start to take in lots of carbohydrate, right after the weigh-in process, so as to bulk up just before the show. Having deprived myself of sweet, salty and fried food during this prepaion has fueled my taste buds indeed and I can only imagine the feast I plan to have when it is over. For now, having made it this far is my first victory.
So, with my present frame, I am all set to go!
Stay tuned for an after-show "report".
(The 2010 National Bodybuilding competition is held on 10 April 2010, Saturday at the Kreta Ayer Theatre)
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