Stars Of The Day
Azman Abdullah - Coach!!
Singapore's first ever IFBB Mr Universe, local icon. I have the honour to be trained under him for the 2009 National Bodybuilding Championships. He gave me sound advice and pushed me to greater heights. Coach, if you are reading this, I am truly grateful for your wonderful guidance and valuable time.
Getting better everytime I see him
Very good!!!
Yeah~~~ ripped!!!!
I met Rick because we shared the same passion for bodybuilding. Having been through "thick and thin" together, I could see that he has made a stark improvement in his physique since the earliest days. He has certainly motivated me to bulk up and reach out for my goal.
1st runner up...Wow!!! Big!!!
young and promising
Guess who??? ha ha
Big Guns!!!
Firdaus aka Fir Ray offered me a sweet potato during weigh-in for the National Bodybuilding Championships. Ever so humble and hardworking, he was awarded 2nd runner-up for "75kg & Below" category, his first competition on the national level.
Champion of the day!!!
"Don't be surprised, it's you bro"
Always so shredded
Look at the definition!!! Freak!! But power!!!
Jonas earned a name for himself when he became the champion of Muscle & Fitness War 2009 and went on to clinch 2 more titles at the 2009 National Bodybuilding Championships - 1st in "65kg & Below" and 1st runner-up for Mr Singapore. Highly-disciplined and focused, he never fails to maintain his condition.
Highlights / Friends
Another young and promising bodybuilder
With 3 kids, still pumping
The Juniors below 70kg
Max - Champion for Junior below 70kg
Junior above 70kg
Champion - Elton
(Sorry, forgot to take picture hee)
The Open Category
As an avid bodybuilder, I am excited about every event that provides opportunity for aspiring bodybuilders to showcase themselves. I definitely look forward to seeing more of such activities in the near future.
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