This week kicks off with a little surprise for me as I was featured in the January / February 2010 Muscle Mag (Australian) Issue no. 82 under a special section "Singapore Stage". Every month for the past several issues this page would showcase a bodybuilder who has had a placing at last year's National Championship. I was expecting to see myself a little much later than this but nevertheless it was a good motivation for me when I am smack-dab in the midst of gearing up for the forthcoming competition.
And these are my once-a-fortnight latest shots. I am 76 kg now. I avoid sugary drinks altogether even when I am not competing, with the exception of milo and soya bean milk. This might have accounted for my less bloated look which I am normally able to achieve rather easily. I have lost some fat, slimmed down at the waist and my muscles are becoming clearer gradually. I supposed that even without much scrutinization I am a bit lagging in the abs and back. Hopefully I can see more visible results next time round.
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