It is now exactly 3 months since I began my transformation - a time that I should expect to see significant results. So I retrieved the first few photos I took before my traning and compared them with my latest and ta-da! I am heading towards my goal. Pictures speak thousand words so there you go:
Recap - shots dated 14 December 2009
Latest shots dated 10 March 2010
My fat-laden body has been "replaced" with a pack of muscles that I had worked hard to pile on. I am now into another new phase of my regime - downing 3 litres of distilled water everyday to flush out toxins and balance sodium. Barely 3 weeks before the competition, I will be making some alterations to my diet and workout to prepare myself further. Can't wait for the big day!
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